This 90 minute Flow + Restore yoga class will begin with a gentle and invigorating flow followed by a calming and relaxing restorative practice. Props such as blocks, bolsters, and blankets will be incorporated. There will be coffee and tea and a light snack after practice. Those wanting to participate must rsvp. Please call or text Sheridan at 307-250-0289 to reserve your spot! This class is by donation.